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MEDITATION: THE BIBLE WAY OF MEDITATING

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The concept of meditation has been mostly appropriated to other religions such as Hinduism and Buddhism and other eastern religions. Sadly, some Christians today have never practiced meditation the bible way, and typically when you ask some believers how many of them meditate on a regular basis, the answer is only a few.  There are many forms of meditations encompassing practices from different traditions, cultures, spiritual disciplines, and religions which are not in line with the concept of biblical meditation. Some of them include: Silent meditation which involves simply sitting in quiet without thoughts for anything. Calming meditation which involves focusing on a particular object which could be your breath, a mantra, a visualization without focus on God and His Word . Yoga meditation which may include sitting calmly on a rug, and/or listening to sonorous music. Biblical meditation is not even primarily for relaxation, although you may find it calming and comforting. It is...